Project Happy

1 11 2014

I am taking inspiration from The Daily Post and setting myself a schedule of sorts for the upcoming months by starting a project designed to promote a sense of happiness and well being.

Project Happy – I know, its a terrible name but it gives me a lot of scope. The premise  is based on the fact that I feel more secure and content if I am organised and have specific goals to work towards. Despite peoples preconceptions when they discover my job as a drama teacher I don’t do “airy fairy” and thrive with structure. So the plan is to look at how planning simple daily tasks can make me feel happier and give me a sense of accomplishment.

I will pick a topic each month e.g. my first month will be based on my home,  and I will set myself one 10 min task to complete per day and consider the feel good factor I achieve. I hope that my little and often approach will result in big changes to how I feel overall.

This isn’t a new concept in fact people often take this approach with healthy living, diets and weight loss. My hope is that other people will join in the challenge with me and consider how little improvements make them feel happier. If you decide to give it a go with me please leave comments and feel free to add photos etc. I will not be contacting people, sending email updates or Facebook requests – it would just be nice to know if anyone else is feeling happier by the end of the month. I am also happy to take suggestions for topics as long as they can be broken down into 10 mins a day.

My first topic will be about improving the environment in which I live – details to follow in a few days and the challenge itself will start on 1st November. Hopefully some of you will come along for the ride.

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